https://www.lauriecastelli.net/resources daily 0.75 2025-03-24 https://www.lauriecastelli.net/resources/a-nation-on-the-edge-the-real-cost-of-ignoring-mental-health monthly 0.5 2025-12-19 https://www.lauriecastelli.net/resources/the-therapeutic-power-of-storytelling monthly 0.5 2022-05-30 https://www.lauriecastelli.net/resources/the-anxiety-loop-and-how-to-escape-it monthly 0.5 2022-05-30 https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/c3451706-b6fc-4ee5-9ffb-1d947e7e095a/Screenshot+2022-05-16+at+12.40.53.png Resources - The Anxiety Loop & how to escape it. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauriecastelli.net/resources/spirituality-mysticism-amp-mental-health-a-conversation-with-human-givens-co-founder-ivan-tyrrell monthly 0.5 2021-06-23 https://www.lauriecastelli.net/resources/meeting-emotional-needs-in-uncertain-times monthly 0.5 2021-06-22 https://www.lauriecastelli.net/resources/ivan-tyrrell-interview monthly 0.5 2021-06-22 https://www.lauriecastelli.net/resources/the-711-breathing monthly 0.5 2021-01-11 https://www.lauriecastelli.net/resources/emotional-needs-audit monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1609965170735-NJOP4O51GWYZS5CFBRFS/Emotional_Needs_Guide.jpg Resources - Emotional needs audit https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1608648535059-N84VUUI0PY8J3ON4Q4MP/green-chameleon-s9CC2SKySJM-unsplash.jpg Resources - Emotional needs audit https://www.lauriecastelli.net/workshops daily 0.75 2020-11-23 https://www.lauriecastelli.net/workshops/event-four-7lndm monthly 0.5 2020-06-24 https://www.lauriecastelli.net/workshops/event-one-44ans monthly 0.5 2020-05-20 https://www.lauriecastelli.net/workshops/event-five-jd98y monthly 0.5 2020-06-24 https://www.lauriecastelli.net/workshops/event-three-8gjes monthly 0.5 2020-06-24 https://www.lauriecastelli.net/workshops/event-two-kxfsm monthly 0.5 2020-06-24 https://www.lauriecastelli.net/testimonials daily 0.75 2022-03-04 https://www.lauriecastelli.net/testimonials/francesca monthly 0.5 2022-03-04 https://www.lauriecastelli.net/testimonials/allan monthly 0.5 2022-03-04 https://www.lauriecastelli.net/testimonials/adam-30 monthly 0.5 2022-03-04 https://www.lauriecastelli.net/testimonials/mal-ptsd-sufferer-35 monthly 0.5 2022-03-04 https://www.lauriecastelli.net/home daily 1.0 2022-01-18 https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1605883630974-S1OYO9L8WT0OQ9TBTIKK/Screenshot+2020-11-04+at+16.38.43.png Home https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/4137f8f5-eb98-4473-bf4a-e5d27f8f7c5d/Asset+1logos-laurie.png Home https://www.lauriecastelli.net/11-therapy daily 0.75 2022-01-18 https://www.lauriecastelli.net/about-me daily 0.75 2021-01-11 https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1608385097403-14ZANKL12GWTZJ18WPVN/IMG_7208b.jpg About - About me At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'. It is this positive therapeutic principle that most attracted me to becoming a Human Givens therapist and coach. When life becomes overwhelming (as it does for all of us from time to time), it is easy to lose sight of our own rich resources that will form the basis of healing and moving ahead with our lives. In parallel to qualifying as a Human Givens therapist, I am also a photographer, film-maker and business consultant. This allows me to bring a broader perspective to my work in psychological well-being. My personal journey has not always been plain sailing. In fact, like all of us, I am still learning and hopefully growing. I don’t have all the answers, but I have seen at first hand the dramatic positive shifts that using the powerful principles of Human Givens therapy can have on an individual’s outlook and how it can improve happiness. https://www.lauriecastelli.net/corporate-trainings daily 0.75 2021-01-11 https://www.lauriecastelli.net/contact-and-fees daily 0.75 2022-11-24 https://www.lauriecastelli.net/courses-workshops daily 0.75 2020-12-22 https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1608646179481-ADGV4A06ZTZ7B05AUHWO/neonbrand-Np0s6GO9QkY-unsplash.jpg Courses & Workshops - Meeting emotional needs in practice Just as we have a set of physical needs (food, shelter, breathable air etc), we also have a number of innate psychological or emotional needs that are common to all of us. Meeting our needs in a balanced way is the key to achieving mental wellbeing. https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1608645754727-NQJVNY6X2GQ5LBSEC6O2/deniz-altindas-t1XLQvDqt_4-unsplash.jpg Courses & Workshops - Emotional Wellbeing Self Care Survival Toolkit We live in stressful times. Whether you are a frontline worker who is in contact on a regular basis with the distress of others, or simply doing your best to get by day to day under stressful conditions, we are all facing challenges to our emotional wellbeing. https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1608646490832-87UPGO194533QJNY0U1I/jesse-gardner-9DHyVy-G1rM-unsplash.jpg Courses & Workshops - Communication skills to improve Emotional Intelligence Language is at the heart of what makes us human. Far more than a way of passing on information, language is the way that we construct and share meaning with each other. It is the key building block of the stories we tell ourselves to make sense of our world. https://www.lauriecastelli.net/executive-coaching daily 0.75 2022-01-18 https://www.lauriecastelli.net/corporate-wellness daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1608646179481-ADGV4A06ZTZ7B05AUHWO/neonbrand-Np0s6GO9QkY-unsplash.jpg Corporate Wellness - Meeting emotional needs in practice Just as we have a set of physical needs (food, shelter, breathable air etc), we also have a number of innate psychological or emotional needs that are common to all of us. Meeting our needs in a balanced way is the key to achieving mental wellbeing. https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1608645754727-NQJVNY6X2GQ5LBSEC6O2/deniz-altindas-t1XLQvDqt_4-unsplash.jpg Corporate Wellness - Emotional Wellbeing Self Care Survival Toolkit We live in stressful times. Whether you are a frontline worker who is in contact on a regular basis with the distress of others, or simply doing your best to get by day to day under stressful conditions, we are all facing challenges to our emotional wellbeing. https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/1608646490832-87UPGO194533QJNY0U1I/jesse-gardner-9DHyVy-G1rM-unsplash.jpg Corporate Wellness - Communication skills to improve Emotional Intelligence Language is at the heart of what makes us human. Far more than a way of passing on information, language is the way that we construct and share meaning with each other. It is the key building block of the stories we tell ourselves to make sense of our world. https://images.squarespace-cdn.com/content/v1/5fa94f710a143531a3d493c7/c2a79c11-89f1-4dbf-9dcb-c4375f68c68d/shane-rounce-DNkoNXQti3c-unsplash+%281%29.jpg Corporate Wellness - Body and Mind Performance WITH ANA MURIEL & LAURIE CASTELLI Psychological well-being is not just in your head! It is a full body experience. When working in an organisation it is tempting to be permanently in our head space, yet the latest findings from neuroscience confirm that the body and mind are inseparably intertwined.